A fast-paced class, guaranteed to fire you up and make you sweat. Our BURN program is a high intensity, Bootcamp inspired workout with fewer technical movements and no barbells. The focus is on high intensity, bodyweight, and core exercises that are fast and effective. Be prepared to sweat, have fun, and feel the BURN!
What to Expect
Our 30 minute class. B30 is fast paced and fun. Workouts combine simple bodyweight, gymnastics, and light lifting movements for a high-energy workout. Short, sweet, and super sweaty!
Complete Foundations Program