THE BEST PROJECT YOU WILL EVER WORK ON IS YOU

Kadimah Duncan

Director of Business Operations

Athletics has been my passion as early as 8 years old. My 1st love was baseball. I also played basketball, football, track and wrestling. The...

Learn More

Jacob Lively

Coach

I grew up playing basketball and running track in high school. I continued my love of basketball in college at Oklahoma Wesleyan University. We were...

Learn More

Casey Taylor Rios

Owner, Coach

I know God has placed me in a position to serve others and given me the opportunity to change lives. Fitness has taught me so much about taking pride...

Learn More

Bryce Geen

Coach

Bryce has been doing CrossFit since he performed “Murph” in 2006. He served as a Master-At-Arms in the U.S. Navy from 2009 to 2013, during which...

Learn More

Matthew Eaton

Coach

We moved a lot during my childhood, but the one thing that was always consistent was sports. Growing up I played basketball, ran track, and played...

Learn More